<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Building strength: Training for spring</title>
	<atom:link href="http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/</link>
	<description>Hardy plants for hardy souls</description>
	<lastBuildDate>Sat, 11 Feb 2012 00:24:20 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Kathy Purdy</title>
		<link>http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/comment-page-1/#comment-14542</link>
		<dc:creator>Kathy Purdy</dc:creator>
		<pubDate>Fri, 09 Feb 2007 15:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/#comment-14542</guid>
		<description>MSS: My little corner of the state is only getting a modicum of snow, an inch here or there. My sister on the shore of Lake Ontario, her situation is quite different. There has been a lake effect snow cloud hovering over their town for days, and they are now measuring snow in feet, not inches. We can &quot;live like that&quot; because we prepare for it, with insulated houses, insulated parkas, and studded snow tires. I wouldn&#039;t trade our winter weather for your summer weather, no way, no how.

Ilona and Mary Ann, thank you for your support. I do want to be an inspiration; I want all of us to be gardening in our eighties and nineties. We have to be in training for the future!</description>
		<content:encoded><![CDATA[<p>MSS: My little corner of the state is only getting a modicum of snow, an inch here or there. My sister on the shore of Lake Ontario, her situation is quite different. There has been a lake effect snow cloud hovering over their town for days, and they are now measuring snow in feet, not inches. We can &#8220;live like that&#8221; because we prepare for it, with insulated houses, insulated parkas, and studded snow tires. I wouldn&#8217;t trade our winter weather for your summer weather, no way, no how.</p>
<p>Ilona and Mary Ann, thank you for your support. I do want to be an inspiration; I want all of us to be gardening in our eighties and nineties. We have to be in training for the future!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: M Sinclair Stevens (Texas)</title>
		<link>http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/comment-page-1/#comment-14510</link>
		<dc:creator>M Sinclair Stevens (Texas)</dc:creator>
		<pubDate>Fri, 09 Feb 2007 05:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/#comment-14510</guid>
		<description>You&#039;re doing much better than I am on following through on your resolutions.

And, oh my! The snow you&#039;ve been getting. I watch the news and can&#039;t believe y&#039;all can live like that. Yesterday it was unusually warm down here--sunny and in the high 70s. I was thinking of you and Firefly @ Sweetpea Chronicles in Maine and wishing there was a way to send you both some of our weather.</description>
		<content:encoded><![CDATA[<p>You&#8217;re doing much better than I am on following through on your resolutions.</p>
<p>And, oh my! The snow you&#8217;ve been getting. I watch the news and can&#8217;t believe y&#8217;all can live like that. Yesterday it was unusually warm down here&#8211;sunny and in the high 70s. I was thinking of you and Firefly @ Sweetpea Chronicles in Maine and wishing there was a way to send you both some of our weather.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ilona</title>
		<link>http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/comment-page-1/#comment-14267</link>
		<dc:creator>ilona</dc:creator>
		<pubDate>Tue, 06 Feb 2007 18:48:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/#comment-14267</guid>
		<description>I am very impressed! You are an inspiration in more ways than one!
This has to bode well for gardening efforts this spring:) May we see the fruits of our labors- with all this muscle power. Go {{Woman}}</description>
		<content:encoded><![CDATA[<p>I am very impressed! You are an inspiration in more ways than one!<br />
This has to bode well for gardening efforts this spring:) May we see the fruits of our labors- with all this muscle power. Go {{Woman}}</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary Ann</title>
		<link>http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/comment-page-1/#comment-14259</link>
		<dc:creator>Mary Ann</dc:creator>
		<pubDate>Tue, 06 Feb 2007 15:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/#comment-14259</guid>
		<description>wow!  she&#039;s a pumping iron!  You grow girl.  That&#039;s awesome.  That does it, I am putting on the yoga clothes and headed out to be a pretzel this morning.  And to think I was waffling before I saw that picture of you.  Great inspiration.</description>
		<content:encoded><![CDATA[<p>wow!  she&#8217;s a pumping iron!  You grow girl.  That&#8217;s awesome.  That does it, I am putting on the yoga clothes and headed out to be a pretzel this morning.  And to think I was waffling before I saw that picture of you.  Great inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathy Purdy</title>
		<link>http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/comment-page-1/#comment-14077</link>
		<dc:creator>Kathy Purdy</dc:creator>
		<pubDate>Sun, 04 Feb 2007 20:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/#comment-14077</guid>
		<description>Carol, the bar is 20 lbs. and each weight is 7.5 lbs, so I&#039;m already doing 35lbs for my squats. Dead lifts are another matter . . .

Genie, thanks for the encouragement!</description>
		<content:encoded><![CDATA[<p>Carol, the bar is 20 lbs. and each weight is 7.5 lbs, so I&#8217;m already doing 35lbs for my squats. Dead lifts are another matter . . .</p>
<p>Genie, thanks for the encouragement!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Genie</title>
		<link>http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/comment-page-1/#comment-14066</link>
		<dc:creator>Genie</dc:creator>
		<pubDate>Sun, 04 Feb 2007 17:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/#comment-14066</guid>
		<description>Keep up the good work -- weightlifting is so great for increasing bone density as well as preparing for hauling compost. I&#039;m impressed!</description>
		<content:encoded><![CDATA[<p>Keep up the good work &#8212; weightlifting is so great for increasing bone density as well as preparing for hauling compost. I&#8217;m impressed!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carol</title>
		<link>http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/comment-page-1/#comment-14059</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Sun, 04 Feb 2007 16:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.coldclimategardening.com/2007/02/04/building-strength-training-for-spring/#comment-14059</guid>
		<description>You go girl!  Gotta be able to lift 40 pounds by spring!</description>
		<content:encoded><![CDATA[<p>You go girl!  Gotta be able to lift 40 pounds by spring!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 11/30 queries in 0.010 seconds using memcached

Served from: www.coldclimategardening.com @ 2012-02-11 19:13:13 -->
